Kate and Michelle talk about their sexual histories and how past sexual experiences have either been helpful or harmful to their mental health. They both share how they are re-inventing their sex lives currently and tips that can help you do the same if you want to find more authentic sexual pleasure.

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If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at thecouchandthechair@gmail.com

Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/