BONUS: We need a better way to define ultra-processed food

Nutrition Diva

Mar 11 2024 • 6 mins

I don't doubt that there's a link between highly-processed junk food and increased risk of chronic disease.  But the way we are defining UPFs threatens to bake an awful lot of privilege into our food policy.

Related listening:

A provocative new study on ultra-processed foods (Nutrition Diva #735)

Mentioned in this episode:
Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

Nutrition Diva is hosted by Monica Reinagel, MS, LDN.  Transcripts are available at Simplecast.

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Find Monica's blog and other programs at Nutrition Over Easy.

Nutrition Diva is a part of the Quick and Dirty Tips podcast network.

LINKS:

Transcripts: https://nutrition-diva.simplecast.com/episodes/

Facebook: https://www.facebook.com/QDTNutrition/

Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

Nutrition Over Easy: https://nutritionovereasy.com

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