Influencers are sounding the alarm about the many alleged dangers of seed oils. Let’s look at the evidence.

Related listening:

Does the Ratio of Omega-6 Fats Really Matter? (Nutrition Diva #185)

Nutrition Diva is hosted by Monica Reinagel, MS, LDN.  Transcripts are available at Simplecast.

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Find Monica's blog and other programs at Nutrition Over Easy.

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