#96 | Zach Bitter | What It Takes To Run 100 Miles Under 12 Hours
In this episode, Fergus is joined by Zach Bitter, professional ultramarathon runner and coach.
Zach has broken both World and American records and is the current American 100 Mile record holder with a mind blowing time of 11 hours, 19 minutes and 13 seconds.
Zach shares his journey into ultra running, his race strategy, the mindset needed for such a tough event, the lessons he has learned along the way, and much much more…
Expect to be confused as to how someone can run so fast for so long.
Expect to learn what it takes to be a competitive ultra runner.
Zach’s Instagram: @zachbitter
Zach’s Website: https://zachbitter.com
Fergus's Instagram: @ferguscrawley
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