Do you enjoy routines? Or have a sense of knowing there is a balance?

And when something doesn’t go as planned- you find yourself trying to keep all the pieces together and they just seem to crumble, more and more?

Today Joni Shares her insights of being unbalanced. She dives deeper into what is really happening inside of your body, and how to find your way back to your center.

“Telling yourself you shouldn’t be what you are, is not giving to yourself what you need “

You might be able to convince yourself to “keep it together” during a difficult situation, but how do you bring back the balance inside of you.

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