With February as American Heart Month, the Real World Nutrition blogs in February are all dedicated to heart health and all things of the heart. This episode covers an overview of heart disease - not just heart attacks - and your risk factors for heart disease. It is more than just genetics!

Read more: Understanding Heart Disease: Exploring Cardiovascular Health

Read more: Know Your Heart Disease Risk Factors: Empower Yourself for Better Heart Health

More blog posts: Real World Nutrition News You Can Use - all of February 2024 is related to heart health.

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