Episode 118: Detoxes and Cleanses - Myths and Realities

Real World Nutrition

Jan 5 2024 • 16 mins

As we start the new year, people often have a mindset that they need to detox or do a cleanse. Explore the truth behind detoxing and cleansing as we enter 2024. Uncover these wellness trends’ myths, allure, and potential pitfalls. Discover the power of naturally detoxifying foods for a balanced and sustainable fresh start. Join me on a journey to rethink your approach to wellness, nourishing your body for a healthier you.

Read more: The Detox Dilemma: Navigating the Myths and Realities for a Fresh Start

Schedule a free 30-minute introductory call today to learn how I can help you reach your health and wellness goals.

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