In this episode, get the facts about soy and soy foods - their nutrition, their health benefits, and the many myths about consuming soy foods.

Read More: Unveiling the Wonders of Soy: Busting Myths and Celebrating Soy Foods Month!

Read More: So Many Milks - Are They Healthy?

Listen: Real World Nutrition Podcast Episode 6: Are Milk Alternatives a Healthy Option?

More blog posts: Real World Nutrition News You Can Use

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