Are you someone who easily makes excuses or reasons why you choose not to do something ? Are these excuses making an impact on your wellbeing? As humans we are super creative with excuses and in this episode Becci explores the reasons behind our imaginative excuses and the reality check we all need to make a change and super charge our wellbeing, leading to happier and healthier lives. Enjoy! x

Thank you so much for listening and we hope it resonated and inspired you to improve your wellbeing.

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