Friendship - the family we choose right? But, what if some of your friends are having a negative impact on you? Are they using you? Are the constantly leaving you feeling drained? Then it's time for a friends shake up. In this episode, Becci explores the complexities of friendships, inspiring you to review your friendship groups to reflect on how it's impacting on your health.

Thank you so much for listening and we hope it resonated and inspired you to improve your wellbeing.

If you'd like to connect with Becci, here is all you need to know:

Email: hello@wellnesswithbecci.com

Instagram: @wellness_with_becci

Facebook: @wellnesswithbecci

Website: www.wellnesswithbecci.com