How much pressure do you put on yourself everyday? Are you expecting too much of yourself? What impact is this having on your wellbeing? Perhaps it is all becoming a bit too much and you need support. In this episode, Becci explores some of the challenges in managing our own expectations, her experience and top tips to avoid burnout and how to truly nurture your wellbeing. Enjoy x

Thank you so much for listening and we hope it resonated and inspired you to improve your wellbeing.

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Email: hello@wellnesswithbecci.com

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