Downsizing or moving from a home filled with possessions from the past 20, 30 or 40 years can be emotionally difficult. Having a plan and clear path can help keep the memories and make the transition just a little easier.

Listen in as we connect with Matt Paxton, a downsizing and cleaning expert, speaker, author, radio personality, and host of the 2-time Emmy nominated television show "Legacy List with Matt Paxton." Topics include:

• Matt’s journey to helping individuals and families find the upside to downsizing
• Biggest misconceptions when it comes to the disposition of or decluttering of items
• Top questions raised by individuals going through the downsizing/decluttering process
• Tips to jumpstart downsizing efforts, especially for older adults
• Suggestions for how to start the conversation with family members, including older adults, about downsizing

To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.