The skin is the largest organ of the human body. Skincare is not just for women it is ideal for men to care for our skin as well. As men we may not go to the levels of detail that most women do in regard to make up and striving for younger looking and softer feeling skin. While age is inevitable it is still important to do the best we can to take care of our skin. Tonight I will address common care and routines as well foods and exercises all aimed at caring for our skin.

Please feel free to check out the latest merchandise at the Living Healthy Podcast store.

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2 links for non toxic nail polish options

https://www.youtube.com/watch?v=vRkVNh5fQl0

https://www.youtube.com/watch?v=vIzWZFzg6AY

The American Academy of Dermatology Association “Mole Map,”

https://www.aad.org/public/diseases/skin-cancer/find/mole-map

Infused water recipes

https://www.youtube.com/watch?v=a90rd3JSBlo

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