I set out to do this podcast in order to share, entertain and inspire. I didn't realize it'd also help me bring up some of my own sh*t including trauma and patterns. Losing the literal weight, the 100 pounds, has only been a minuscule part of the healing journey. The journey (for all of us) gets easier when we start realizing that the physical and the mental health aspects go hand in hand. I think we are always on a healing journey. Wouldn't it be nice to go through that healing journey with a guide?

In this episode, I'm speaking with new friend, kindred spirit and healing guide LEAH DREW about healing the past and breaking unhelpful patterns in order to live in the present.

Leah Drew is a Mind/Body healing guide whose goal is to inspire you to seek more awareness, empowerment & healing in your life.

WORK WITH LEAH - CLICK HERE

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