I've you've ever experienced chronic pain (which is most likely, considering over 51 million Americans experienced chronic pain just last year) then you know is a real pain in the YOU KNOW WHAT.

Today, I'm speaking with Mandy Ryle, a Chronic Pain Specialist and a Certified Nutritionist.

Mandy has been a movement instructor for nearly two decades and it is her mission is to empower individuals challenged by persistent pain to reclaim their vitality and independence. Mandy takes a holistic approach that combines nervous system re-education, mindset cultivation, nutrition coaching and exercise in order to help her clients move through their pain.

I shed some (kinda unexpected) tears today when I talk with Mandy about her pain journey, my pain journey and those of her clients.

If you want Mandy to help YOU on your journey, please visit:

https://empoweredself.me/

--- Support this podcast: https://podcasters.spotify.com/pod/show/whosdatphatgirl/support