This episode kicks off a new series, all about various health + wellness topics I've changed my mind on, over the recent years. I'm starting the series with the topic of yoga. This episode dives into the Hindu roots of yoga and assesses how we are to approach the practice of yoga as a Christian. I share how I went from doing yoga on a weekly basis in my early twenties to no longer doing it at all and what realizations and scriptures brought me to that conclusion.

The scriptures I referenced in this episode:
2 Corinthians 5:17-21
Romans 12:2
Matthew 11:28-30
Revelation 21:4
Romans 12:1
1 John 2:15-17
Matthew 5:16

Another episode to check out:
My Testimony: From Eating Disorder to Empowered Disciple

The websites I quoted on the background of yoga:
The origin of yoga
The Hindu roots of yoga

Know that you can always reach out with prayer requests or listener questions by emailing me at reed@fitfeedbyreed.com!

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