In today's episode, Brittny chats with Julie Flygare, JD. Julie serves as President & CEO of Project Sleep. Believing in the value of sleep, Project Sleep aims to improve public health by educating individuals about the importance of sleep health, sleep equity, and sleep disorders. Project Sleep educates and empowers individuals using events, campaigns, and programs to bring people together and talk about sleep as a pillar of health. Julie is also an internationally recognized patient-perspective leader, an accomplished advocate, and the award-winning author of Wide Awake and Dreaming: A Memoir of Narcolepsy.

Links:
Project Sleep
https://project-sleep.com/

Sleep Helpline
https://project-sleep.com/helpline