Ep. 278/ Revisit with Dr. Polo on Resolutions and Procrastination

Beyond Well with Sheila Hamilton

Jan 1 2024 • 17 mins

This show is a revisit from 2021. But, it applies today.
What if 2024 is the year you could really make the changes in your life? Dr. Jim Polo talks about the steps that are  necessary to make resolutions effective, and whether  psychology behind procrastination.

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