Lisa talks to functional medicine naturopath Dr. Mamie Burruss about all things health, cleaning up your diet/skincare, thyroids and female hormones.

EPISODE SPONSOR: https://www.akelscarpetone.com/

RESOURCES:

WEBSITE: www.drmamie.com

BOOKS TO READ: Metabolical by Dr. Robert Lustig and Glucose Revolution by the Glucose Goddess

Look up the Dirty Dozen and the Clean 15 on ewg.org. They have a handy app too.

APP: Think Dirty

LISA’S LINKS:

Website: lisafischersaid.com

For more information on group intermittent fasting coaching with Lisa, email fasting@lisafischersaid.com

For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com

If you are interested in starting a career as a health coach, click this link to find out more from the Institute for Integrative Nutrition: https://geti.in/2QWxGmu

Podcast produced by clantoncreative.com