Push the Sled: 7 Skills to Build an Elevated Mindset and Amplify Performance in Any Sport

Caroline Adams Miller is one of the first 33 people in the world to attain the masters degree in Applied Positive Psychology from the University of Pennsylvania. She is the author of eight books that have been translated into multiple languages including bestsellers Creating Your Best Life and Getting Grit. Caroline’s work has been featured for decades in global media including CNN and The New York Times.

Caroline is a credentialed executive coach who works with senior leaders and their teams all over the world and is known for her pioneering evidence-based approach to goal accomplishment and its connection to flourishing.

Topics

-Understanding traditional grit and authentic grit

-Mistakes most people make when discussing grit

-How to use the BRIDGE methodology

-The key distinction between learning goals and performance goals

-How the spelling bee shows grit 20 years later

-The importance of struggling well

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