This is a conversation I had Day Christensen of Day1Yoga Method. Day seeks the truth and has been foraging her path in the forest of yoga and fitness for many years now. She has been able to heal her back of chronic pain by looking outside the box and being willing to try new things. She is an inspiration in the yoga community and I am excited for you to hear her philosophy on life and her career.

Please visit Day at her website here: day1yoga.com
Follow her on Instagram here: @day1yoga
Visit her on YouTube here: @Day1Yoga

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