Dean and Mitchell talk about lending a helping hand and supporting great causes. We must be intentional in our giving to the point we just can’t help but do more of it! Then Dean talks about fads and how we should look at them.

Thank you for 100,000 downloads!

Post of the Week - Josh Johnson - Seizing the Moment!

Trivia Question Answer

Running/Walking is GREAT, but it is not a Panacea

Story of the Week - Running in Solidarity - Jan Kemp

Matthew 25:34-40 - Supporting good causes

Luke 14:12-14 - “We have a pond and a pool…”

James 2:15-17 - Faith vs. Works is a false argument

Do you ever run (or walk) in solidarity?

Do you have any causes you are passionate about?

How do you share your gifts with others?

New Japanese marathon record - Be careful before you judge others

Dean’s Thoughts - Fads are Here to Stay

Why Running/Walking is so Awesome

World Indoor Track and Field Championships

Trivia Question of the Week

Motivational Thought of the Week