Despite the insight a woman may have gained throughout her life, turning 50 can be an experience that has a feeling of impending doom. And while it is a life change that one can prepare for, we may not fully understand the change until we experience it. Tune in to The Mary Waldon Show as we welcome back Lisa Bahar, a licensed marriage and family therapist, to discuss this sometimes perplexing transition. Lisa will share her ten tips to achieving balance and health at age 50, and beyond. Listen in as we explore the physical, the emotional and the spiritual parts of this process.