On today's episode of Move The District, I bring you my conversation with fitness manager Tyler Humphrey!  Tyler manages several Orange Theory locations in D.C. and Arlington.

• Tyler's career path from coaching debate teams to the fitness industry
• Shifting our mindsets from wanting that expensive car to wanting to hike in Italy in the summer
• If you focus on the right stuff, the aesthetics will work themselves out
• D.C. food talk
• Facilitating an environment for fitness clients to feel right

Reach out to Tyler:

Via Instagram: @ty.humphrey