Content creator, runner, vegan and mum, Fiona Brennan celebrates being a "slow" runner and we talk about life at the back of the pack.
We discuss how a DNA test revealed that she is built more for endurance than speed and how that revelation has completely changed her outlook.
From the community of Park Run, to finding a run that suits your style, we talk about how running can be an escape from the day to day drudgery, or a place to just have a laugh with friends.
We also talk about how since becoming a vegan Fiona has never felt healthier, and how she has her sights set on a marathon in France where drinking wine is obligatory.
Main message from Fiona - anyone who wants to try running should get out there and try it.