Ep. 34 “Holy Heartbreak!” (light musings from the dark place)
Today around the fire I let you in a little more to some of my journey from deep disconnect and depression back to a lighter and more full-bodied experience of my life, prompted by the dark spiral I’ve found myself in over the past few weeks.
I talk about the tension we often feel in those places between needing others and needing to go inward. And I share about big emotions and why those of us who feel them often struggle to know how to tend them without throwing them around or having them come out sideways.
I also talk about Love and fear and a surprising (to me anyway) perspective shift I had around my own heartbreaks and ‘weaknesses’.
So where does your heart seem to break repeatedly? And did this perspective shift land or illuminate something for you?
I’d love to hear.
May we find the holiness in the hurts so we can be more alive.
May we get ever more graceful in navigating our big feels and tender places, in the quiet of our own experience and with each other.
May we grow our capacity to hold more Love before it turns to fear.
May we trust the innocent perfection of our own hearts to guide us home.
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You can find Kate:
Website: www.wildsacredjourney.com
Email – kate@wildsacredjourney.com
Instagram: @wildsacredjourney_kp
And I hope you'll stick around for more conversations to access, repair, inspire, and evolve our humanity and serve the wild, tender aliveness of our personal and collective hearts.
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