Hey fit sister in Christ! God cares about every area of our lives, including our weight loss journey and fitness. He wants to partner with you and help you succeed in every season. He cares deeply about you and wants you to be well and whole.

Do you struggle with losing the weight for good? And how do you lose it with God's help anyway? Today I am sharing 8 steps we can start taking today to lose the weight and the weight that's holding us back, for good.

Thank you SO MUCH for listening and sharing! If you would, please take a sec and rate and review this podcast. And share it with a fit sister. Let’s spur one another on toward love and fitness, God’s way, for HIS glory! Amen? 💕

✨SHOW NOTES AND LINKS✨

Warrior Up FitCamp OnDemand:

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

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40 Day Original series: https://crosstrain180.com/buy-crosstrain180-original-series/

Start your FREE 7 day trial:

https://crosstrain180.com/join-ct180-fitcamp-ondemand/

My YouTube Channel: https://youtube.com/@crosstrain180withamysmith7

My website: https://crosstrain180.com/

LET’S BE FRIENDS:

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Email: crosstrain180@gmail.com