"I feel with my holistic background, if I'm close to doing something like getting my feet in the sand, that's me." Toni Helleur, CEO & Community Connector at I AM Māngere, shares her hauora journey with Tuihana and Rochelle. Toni talks about her work in South Auckland during Cyclone Gabrielle and the recent flooding.

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Tātou tātou is a podcast about kaitiaki kōrero and our wellbeing hauora.

You can find us online at www.huieorg.nz/tatou-tatou.

Find Rochelle at www.thengocoach.com.

Find Tuihana at www.woowellbeing.co.nz or @iamtuihana.

Tātou tātou is brought to you by Hui E! Community Aotearoa, Volunteering New Zealand, Centre for Social Impact and Woo Wellbeing.