On todays show, we are thrilled to be talking with Kristen Feola, author of the book: The Ultimate Guide to the Daniel Fast, and the owner of the website: ultimate danielfast.com.

After an incredible conversation with Dr. James Thompson regarding his journey to better health through plant based dieting. (Check our podcast feed for his appearances on our show.)
He shared that his first experience with plant based dieting started with a Daniel fast.

We wanted to know more about the fast, how it works and met Kristen Feola. Kristen has authored several books including the very popular: The Ultimate Guide to the Daniel Fast.

On the show, Kristen shares her story, insights and advice about the fast. From how to prep for the fast and medical considerations to testimonials from her community that have experienced huge improvements with type 2 d iabetes management; Kirsten shares how the fast is an important ongoing part of life both spiritually and physically.

Please check out our website diabetes diabeticsavvy.com for an in depth  post about the the Daniel fast and Kristen's work here.

Thank you Kristen for all you do!

Where to find Kristen:
https://ultimatedanielfast.com

Buy her book here:
The ultimate guide to the Daniel Fast at Amazon

Follow Kristen below at:

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Where to find us at DiabeticSAVVY, LLC

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