Preventing Alzheimer's and Dementia! In this episode we are going to be exploring what has to be done to prevent these two dreaded brain disorders. We will explain the research on how certain nutrients can help in the prevention of brain shrinkage, and how what you eat may be contributing to the problem. Join in and learn what we all have to do to keep our brains alive and sharp! Just a little more on how to Live Healthy and Be Healthy!!!