Yes, you can change (mix-up) your exercise routine every time you train - BUT... there are distinct caveats to this.
[Find out more about us:
https://bodybywally.com
https://www.facebook.com/FitnessInAugusta]
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Yes, you can change (mix-up) your exercise routine every time you train - BUT... there are distinct caveats to this.
[Find out more about us:
https://bodybywally.com
https://www.facebook.com/FitnessInAugusta]