To Boldly guide you where you have not gone before. To make you aware of the pit falls of the decision process of weather or not to work out and the consequences that come to those who decide not to. Perhaps working out is not for you however, living a healthy life should not be an option but a responsibility. Just because you cannot work out at this time does not give you the excuse not to at least live a healthy lifestyle. At least if not for you but for the lives of those you touch and love, like your children. Being healthy does affect your state of mind, your ability to work and it does affect your lifestyle. Be more than the entertainment of the television, the latest movie and your own electronic devices. Be more than you can be by having a life full of interaction with others and a life of fun by enjoying it, not wasting it. And find out truly what is important in life.