Thank you for joining us for our first Origin Story episode of the podcast! We promised transparency, so here you go! We are joined by our good friend Kristen Cattell as our very own Savannah (Sav) shares her life story. Sav talks about growing up on a secluded ranch, raising sheep, sports, and more! We talk about Sav's family dynamic and how that had an effect on her mentally. We also get an insight into where Sav developed her motto, Balance & Manifest! If you are looking for some amazing online personal training, go follow Sav on her Instagram, Balance & Manifest Training, and message her for more info!

Thank you to our sponsor, Nine Realms Athletics! Go to www.ninerealmsathletics.com for some great Norse Myology inspired apparel. Shirts, crop tops, tanks, hoodies, beanies, 100% custom designed hats, and more! Our listeners can use promo code "MANIFEST" at checkout for a discount!

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