Have you ever noticed how prominent the black and white swirl symbol is in movies whenever the main character tries to harness their powerful "energy"? You might even know them as Yin and Yang. The two primary forces in the universe that answer to vital energy... but what does this mean? One of my students asked me about this and after learning about this for many years, I thought it was a great question that I could share with you today in this episode!
The concept of Yin and Yang is used to describe how every opposites in nature are interconnected to create balance from the universe to our bodies. It is the wholeness of constantly being in a state of motion from the flowing energy of nature to the inner peace within ourselves. As complex as it may sound, we can learn it little by little and a little becomes a lot. This means that even simple actions like working hard and having enough time to rest can also bring us closer to the goal of well-being.
So how do we go about finding this balance in our own lives? Well, there isn't one answer because everyone is different. It takes time and patience to learn to listen to our inner guidance system. But by becoming more aware of the yin and yang principle, we can start to get a better understanding of how to create equilibrium in our lives.
So if you're on your journey to finding the path to self-healing and harmony, tune in to find out more!
Empower your health & wellbeing with Golden Life Audio Journeys. You’ll find the full-length Audio Journey, and many more, here: http://www.goldenlifehealing.com/audio-store/
Namastė!
All Blessings & Love,
Dr. Jeannie Arunimā
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