Tune in for an episode with Toni Jackson on training, body image, and finding purpose and meaning through helping others 💜 Toni is an experienced powerlifter and has worked as a personal coach for the last 15 years and her perspective and insights are invaluable. Enjoy this episode and love you so much!

MEET TONI JACKSON ~

Toni is an Albermarle County native with a master's degree from UVA in Professional Counseling. In addition, she is certified as a Qualified Mental Health Professional (QMHP) and Behavior Technician.

Starting in 2011, she began integrating physical fitness into her client support regimes. Toni is an experienced powerlifter and has worked as a personal coach for the past 15 years.

Toni believes that by strengthening our bodies we strengthen our minds. She works with women of all ages, backgrounds and abilities in a way that opens the door to self-empowerment.