Episode 34: Relationships Part 3 - Boundaries

What Really Works? A Mental Health Podcast for Young People

Oct 21 2021 • 57 mins

In part 3 of the Relationship Mini-Series, Beki and Olivia discuss Boundaries and how they play an important role in all relationships. The hosts chat about understanding what’s ok and not ok for us, how they are based on our values, to recognizing everyone has their own boundaries.

You’ll also hear about knowing a boundary from an ultimatum, thinking about what we do when others don’t respect our boundaries, or what we even do when our boundaries don’t align with those close to us.

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