Episode 43: Mental Health Days

What Really Works? A Mental Health Podcast for Young People

Jul 28 2022 • 49 mins

In episode 43, hosts Olivia and Beki discuss mental health days. They chat about the times they took them and why they chose to, as well as experiences of guilt, anxiety, and stress they've had around mental health days.

You'll hear conversations about how organisations need to do more than just provide staff with mental health days, how in some roles it feels not possible to take a day for ourselves, and plenty more.

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