If you are on a weight loss or fitness journey you probably have ways of tracking progress. In this episode we are talking about before and after pictures, and our professional opinion on if people should use them.
Spoiler alert....we are okay with them! But, we go into when they may not be appropriate/should be avoided, as well as what we think about the typical before and after pictures that we see being used in the media and on social media.

If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/themomminnutritionist/ and send us a DM!

If you are interested in working with us in Metabolism Makeover you can sign up here! https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutes

Featured Mocktails:
Suja Cold Pressed Juice - https://www.instagram.com/lovesuja/
JB Wellness Cold Pressed Juice - https://www.instagram.com/j.b.wellness/

Click play, sip back, and be empowered.