Olivia talks about her perinatal anxiety she encountered as a first time mom. She shares that working as a paramedic prior to becoming pregnant set her up for a more anxious pregnancy and postpartum experience. She specifically wanted other healthcare workers to know they are not alone if their second-hand trauma impacts them when they become pregnant. She also shares how she found help and offers some excellent tips on advocating for yourself! She references the Mom Group hosted by Ripple Effect Counseling if you are looking for a way to make some new friends!

Follow along on The Sad Moms Club's Instagram: @the.sad.moms.club
Candle Making Activity Sign-Up