Today we speak with the three hosts of the Thoughts on Thoughts podcast: Jessica, Taylor, and KJ. They are three therapists who want to bring the therapy office to you.

We talk about attachment styles including secure attachment, anxious attachment, and avoidant attachment styles. Learning this concept helped me immensely as a human being who has relationships with other human beings.

If you are also a human being who has relationships (or wants them), I 10/10 recommend listening and learning from them.

Resources:

• Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love
• Thoughts on Thoughts Courses
• Thoughts on Thoughts Podcast
• @thoughts.podcast

Follow along on The Sad Moms Club's Instagram: @the.sad.moms.club
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