Today we have Anj Lineback who is an LCSW, she has a private practice called Ripple Effect Counseling in SLC, and is the current Postpartum Support International Utah Chapter president. She is a spunky, extroverted person who loves helping perinatal women and especially loves helping them build community. We discuss what contributes to loneliness in motherhood (which is basically everything about it), and then Anj gives several specific ways to start making friends.
Resources
- Instagram: @ rippleeffectcounseling or call 801-259-7321
- Zoom Support Group on Thursdays at 9 am
- Sign-up for Utah's Climb Out of the Darkness event
- Facebook Event: Utah's Climb Out of the Darkness
- PSI Helpline
- PSI Support Groups
- Utah-Specific Maternal Mental Health Website
Follow along on The Sad Moms Club's Instagram: @the.sad.moms.club
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