Dr. Allyce Jones is a psychiatric mental health nurse practitioner who specializes in reproductive psychiatry. She started her own private practice called Felicity Women’s Center which I have joined as of August. I have worked with her for the past couple of months and have learned so much from her.

Today we discuss postpartum planning: making plans while pregnant for a more successful postpartum period. We touch on topics such as sleep, nutrition, feeding support, support with house and family, self-care, and therapeutic support.

Links:

• Postpartum Planning PDF
• Postpartum Planning Group through PSI
• PSI support groups
• Postpartum Frontloading by Thoughts on Thoughts

Follow along on The Sad Moms Club's Instagram: @the.sad.moms.club
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