I asked my friend to interview me so I can explain a little bit about who I am and why I started The Sad Moms Club Podcast.

TL;DR
Every episode will try to meet three goals:
1) Help you feel less alone in the motherhood experience.
2) Teach skills and/or educate you on evidence-based information.
3) Share a resource that is available to you.

If you need resources ASAP, go to Utah's Maternal Mental Health Referral Network.

If you don't live in Utah (or even if you do!) you can call PSI's number to be connected to a volunteer who can help you find resources: 1-800-944-4773