EPISODE XL: GROWTH IS FOR YOU NOT THEM

BREATHE N BOUNCE

Apr 3 2024 • 59 mins

I discuss how hard it can be to grow as a person.  To understand people may not be willing to accept or believe you are changing and trying to do better.  I touch on a DBT skill called opposite action which has served me well lately.  The bottom line is you can see the results.  Some may not see them or even accept them.  You just have to stay on your path.

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