The Fitness Nomads hit the road as Paul and Jake join Fernando Gumba, Eugene-Springfield Firefighter and an Oregon Fire Chiefs Association Excellence in Safety award winner.

This special two-part episode kicks off with Fernando's unique background spending the first 11-years of his career as a firefighter in Guam, how he came to find his home in Eugene, and the lessons he brought with him.

As the creator of the Firefighter Fitness Challenge, Fernando leads the charge in changing the health and wellness of firefighters and their families doing everything he can to get them home safe and in good health.

Enjoy Part 1 of this two-part episode!