Did you know that how you surround yourself with other people can help or hinder your weight loss?

So many studies have shown that the people you surround yourself with when trying to lose weight or when setting goals in general matter to how well you succeed!

On today’s episode of Say Grace Podcast we are talking about 3 ways of interacting with others can make or break your weight loss efforts!

PFN Weight Loss Challenge Enrollment is OPENED! Sign up now! We close Feb. 23.

https://www.perfectfitnutrition.com/pfn-weight-loss-doors-open/