The dancefloor should be a safe space for everyone so why is it often the opposite? Poppy and Rubina discuss existing as a woman in this world and the first times they felt unsafe around men.

This episode features conversations about sexual assault and harassment. If you feel impacted by anything discussed, there are lots of great resources available at www.bbc.co.uk/ActionLine

Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk

If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5