Food is one of the most basic necessities for life. Every day we eat several meals, and rarely do we consider anything beyond the taste. Yet the relationship we have with food is unique in its ability to affect how we interact with other people in addition to how we perceive ourselves. Eating habits are one of the most important aspects of physical health in addition to mental health. Many eating disorders today are brought on by feelings of shame related to what foods one eats and how their body looks as a result. With food having a massive impact on both the mental and physical health of people, For All Seasons CEO Beth Anne Dorman and Chief Clinical Officer Lesa Lee dive into the topic of what it means to have a healthy relationship with our food.