Our guest is the superb Louise Pentland. In this hilarious episode, we talk honestly about her life on and off social media and what motherhood has changed about her. Louise also gives us her top tips for feeling fabulous.

Louise can be found on instagram as @louisepentland and YouTube as Louise Pentland

This podcast was sponsored by the fabulous F and F clothing. This week we chat about their amazing swimwear range, which has a range of style and shapes with luxury fabrics. Their women's clothes come in sizes 6 - 22. Follow @fandfclothing on social media for their latest looks. And go to www.next.co.uk or Tesco Extra to pick up a new outfit.

Fat Lot of Good is presented by Helen Thorn and produced by Emma Corsham. The theme tune was composed by John Thorn with jingles by Simon Toner.

Helen is on Instagram @helenwearsasize18 and Twitter @helen_thorn.

You can find producer Emma @produceremma on Twitter and @misscorsham on Instagram

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