This week we chat (and giggle) with the fabulous "Midult" duo - Annabel Rivkin and Emilie McMeekan. During a battle to cope with the aircon being off, we talk about their ongoing challenge with the world accepting middle-aged women, putting their past mistakes behind them, and feeling positive about the changes in perceptions of the ideal body

The Midult women can be found on themidult.com and on twitter as @themidult

Fat Lot of Good is presented by Helen Thorn and produced by Emma Corsham. The theme tune was composed by John Thorn with jingles by Simon Toner.

Helen is on Instagram @helenwearsasize18 and Twitter @helen_thorn.

You can find producer Emma @produceremma on Twitter and @misscorsham on Instagram

This podcast is sponsored by the fabulous F and F Clothing. F and F are using Recycled Polyester! This year for spring summer and Autumn winter ’19 F and F have saved more than 26 million plastic bottles from polluting the world’s oceans. This was achieved by making their men’s swim shorts, Schoolwear and Ladies and men’s outerwear. school trousers and school shirts from 100% recycled plastic. This Autumn they will be making coats from recycled plastic and hope to push this fabric more in the future. Their women's clothes come in sizes 6 - 22. Follow @fandfclothing on social media for their latest looks. And go to www.next.co.uk or Tesco Extra to pick up a new outfit.

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